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Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through three vinyasa sequences, each repeated three times.

Finally, you will have the opportunity to take that sequence on your own during our signature Flow On Your Own portion of class. This is where the sequence becomes yours. Add in challenges, try modifications, or take out any postures that don’t serve you.

Take A Pause

Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through three vinyasa sequences, each repeated three times.

Find Your Flow

Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through three vinyasa sequences, each repeated three times.

Rise with Power

Open to all levels, WeFlowHard® Vinyasa is Y7’s signature class designed to help take your practice to the next level. The instructor will guide you through three vinyasa sequences, each repeated three times.

Make it stand out.